Blueberry compote

Name: Blueberry compote Recipe
Yield: 2
Ingredients: 1 c. fresh or frozen blueberries (no sugar added); 1 tsp. cornstarch; 2 tbsp Splenda; 1/4 c. water; Dash of salt (optional); In small saucepan blend cornstarch salt sweetener and water. Cook over medium heat until thick. Add blueberries cook until warmed.

Number of Servings: 2

Ingredients

1 c. fresh or frozen blueberries (no sugar added)1 tsp. cornstarch2 tbsp Splenda 1/4 c. waterDash of salt (optional)In small saucepan blend cornstarch, salt, sweetener and water. Cook over medium heat until thick. Add blueberries, cook until warmed.

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user SATILACIA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 41.4
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 78.3 mg
Total Carbs: 11.7 g
Dietary Fiber: 2.1 g
Protein: 0.3 g

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