Spinach Salmon Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. salmon - skinned3 cups raw spinach - coarsely chopped 3 scallions - minced 1 tablespoon grated fresh ginger 1/4 teaspoon salt 1/4 teaspoon pepper 1 large egg white 1 tablespoon soy sauce 2 tablespoons pickled ginger - optionalPAM spray
Cut the salmon into 1/4-inch pieces, then stir together with the spinach, scallions, ginger, salt, and pepper in a large bowl until well combined.
In a separate bowl, beat together the egg white and soy sauce and stir into the salmon mixture.
Form the mixture into 4 patties 1/2 inch thick.
Heat a 12-inch nonstick skillet over medium heat until hot and spray w/PAM.
Cook patties, turning once (gently), until golden brown and cooked through, about 7 minutes total.
Serve each burger topped with optional pickled ginger.
Number of Servings: 4
Recipe submitted by SparkPeople user PLAINJANE11.
In a separate bowl, beat together the egg white and soy sauce and stir into the salmon mixture.
Form the mixture into 4 patties 1/2 inch thick.
Heat a 12-inch nonstick skillet over medium heat until hot and spray w/PAM.
Cook patties, turning once (gently), until golden brown and cooked through, about 7 minutes total.
Serve each burger topped with optional pickled ginger.
Number of Servings: 4
Recipe submitted by SparkPeople user PLAINJANE11.
Nutritional Info Amount Per Serving
- Calories: 220.5
- Total Fat: 9.3 g
- Cholesterol: 80.5 mg
- Sodium: 757.4 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.7 g
- Protein: 30.8 g
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