Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 c flour1/2c skim milk1/4 c lukewarm water2 eggs1 1/2 T sugar2 T melted butter
Combine all ingredients in a blender and blitze until no lumps are visible. Cover with plastic wrap and let rest for 30 minutes. Heat a 6 in skillet (I find a good seasoned cast iron pan works best) with a little oil. (just dribble some in the pan and swipe it with a paper towel to evenly coat). Pour a small amount of batter in the pan and swirl to coat bottom of pan. Cook for a minute or two until it startsa to set, run a knife along the edge of crepe and flip over. Cook the other side for 1 minute. Continue with rest of batter. Serve with fresh fruit or preserves and a sprinkle of powdered sugar on top. Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user FITMAMA78.
Number of Servings: 12
Recipe submitted by SparkPeople user FITMAMA78.
Nutritional Info Amount Per Serving
- Calories: 58.8
- Total Fat: 2.8 g
- Cholesterol: 40.9 mg
- Sodium: 16.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.1 g
- Protein: 1.9 g
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