Thoran, Carrot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
* Carrots, cooked, 4 carrot (remove) * Olive Oil, 1 tbsp (remove) * White Rice, short grain, .063 cup (remove) * Mustard seed, yellow, 1 tsp (remove) * *Cumin seed, .5 tsp (remove) * Turmeric, ground, .25 tsp (remove) * Garlic, 3 cloves (remove) * Onions, raw, .25 large (remove) * Serrano Peppers, 1 pepper (remove) * Coconut, raw, .5 cup, shredded (remove) * Pepper, red or cayenne, .25 tsp (remove) * curry leaves
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EXPT626.
Number of Servings: 4
Recipe submitted by SparkPeople user EXPT626.
Nutritional Info Amount Per Serving
- Calories: 96.1
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 29.4 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.7 g
- Protein: 1.3 g
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