Thoran, Carrot

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
* Carrots, cooked, 4 carrot (remove) * Olive Oil, 1 tbsp (remove) * White Rice, short grain, .063 cup (remove) * Mustard seed, yellow, 1 tsp (remove) * *Cumin seed, .5 tsp (remove) * Turmeric, ground, .25 tsp (remove) * Garlic, 3 cloves (remove) * Onions, raw, .25 large (remove) * Serrano Peppers, 1 pepper (remove) * Coconut, raw, .5 cup, shredded (remove) * Pepper, red or cayenne, .25 tsp (remove) * curry leaves
Directions
makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user EXPT626.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 96.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.3 g

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