Sweet and Sour Scallop Stir Fry
- Number of Servings: 1
Ingredients
One serving of scallops (1/4 of bag)1/6 of bag of Rice stick noodles20 fresh green beansHot sauce1/4 of jar of Sweet & Sour sauce
While rice stick noodles are cooking, add scallops (defrosted) and green beans to stir fry pan. Add hot sauce (to taste).
After about 7 mins, add noodles to stir fry, add sweet & sour sauce and then let simmer for 1-2 mins.
Serve!
Number of Servings: 1
Recipe submitted by SparkPeople user MARIET98.
After about 7 mins, add noodles to stir fry, add sweet & sour sauce and then let simmer for 1-2 mins.
Serve!
Number of Servings: 1
Recipe submitted by SparkPeople user MARIET98.
Nutritional Info Amount Per Serving
- Calories: 326.6
- Total Fat: 1.5 g
- Cholesterol: 40.0 mg
- Sodium: 494.1 mg
- Total Carbs: 58.6 g
- Dietary Fiber: 4.7 g
- Protein: 24.0 g
Member Reviews