Wilma's Frozen Fruit Smoothy
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2/3 c non-fat fruit yogurt sweetened with splenda2/3 c non-fat milk3 c frozen fruit - no sugar
1. Partly thaw fruit
2. Put all ingredients into blender
3. Blend until smooth
4. Serve
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TIMTOO.
2. Put all ingredients into blender
3. Blend until smooth
4. Serve
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TIMTOO.
Nutritional Info Amount Per Serving
- Calories: 62.8
- Total Fat: 0.5 g
- Cholesterol: 2.1 mg
- Sodium: 36.1 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.2 g
- Protein: 2.7 g
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