Sweet Potato, Leek and Sprout Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tsp Olive Oil1 medium Onion, chopped2 cloves Garlic, minced1/4 tsp Pepper3 cups Water3 cups Campbell's low sodium chicken broth2 tsp fresh Thyme leaves4 cups cubed Sweet potato1 cup sliced Leeks, white part only8 Brussels sprouts, cut in half
On medium heat in a large non-stick pot, saute onions, thyme and garlic in olive oil until translucent.
Add water and broth to onions and bring to a boil. Add sweet potatoes, reduce heat and simmer 15 min.
Once potatoes are tender, partially mash, and stir in leeks and brussel sprout halves. Simmer another 10 minutes.
Makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JILLIANWILLIAN.
Add water and broth to onions and bring to a boil. Add sweet potatoes, reduce heat and simmer 15 min.
Once potatoes are tender, partially mash, and stir in leeks and brussel sprout halves. Simmer another 10 minutes.
Makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JILLIANWILLIAN.
Nutritional Info Amount Per Serving
- Calories: 135.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 328.9 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.3 g
- Protein: 4.1 g
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