Pumpkin Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb Ground turkey, 93% lean1 can white beans2 sweet potatoes, medium1 cup canned pumpkin1 can whole tomatoes4 tsp chili powder (or 1 packet of chili seasoning)2 tsp ground cinnamon (or to taste)
Cut sweet potatoes into cubes. Add all ingredients to a slow cooker (crock pot) and mix together.
Cook on low for 6 hours or on high for 3 hours.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TERRIFICLYFIT.
Cook on low for 6 hours or on high for 3 hours.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TERRIFICLYFIT.
Nutritional Info Amount Per Serving
- Calories: 295.9
- Total Fat: 6.8 g
- Cholesterol: 53.3 mg
- Sodium: 123.0 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 9.9 g
- Protein: 23.2 g
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