Italian Chicken Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
* Turkey Sausage, 8 oz * Organic Valley Ground Chicken, Frozen, 10 oz * Green Peppers (bell peppers), 1.5 cup, strips * Onions, raw, 1 cup, chopped * Red Ripe Tomatoes, .5 cup, chopped or sliced * Oats, .5 cup * Milk, nonfat, .5 cup * Lea & Perrins, Worcestershire Sauce, 3 tsp * Garlic, .33 cup
Chop up all vegetables very fine. Add all ingredients together and form into a loaf in a casserole dish. Be sure to spray the dish with non-stick spray. Cook at 400 degrees for about 1 hour or until meat is cooked thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user HPAYNENVA.
Number of Servings: 4
Recipe submitted by SparkPeople user HPAYNENVA.
Nutritional Info Amount Per Serving
- Calories: 341.1
- Total Fat: 12.9 g
- Cholesterol: 90.0 mg
- Sodium: 440.2 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 3.9 g
- Protein: 28.4 g
Member Reviews