Seven Layer Dip
- Number of Servings: 56
Ingredients
1 pkg taco seasoning mix16 oz refried beans (fat free)8 oz lite cream cheese16 oz lite sour cream16 oz salsa1 large tomato, chopped1 green pepper, chopped1 bunch green onions, chopped1 head iceberg lettuce, shredded2 cups Cheddar Cheese
Mix taco seasoning mix & refried beans. Spread on a large platter.
Mix sour cream & cream cheese and spread over bean mixture
Then layer the salsa, tomoato, green pepper, green onion, lettuce and cheese
Number of Servings: 56
Recipe submitted by SparkPeople user SIXFULLERS.
Mix sour cream & cream cheese and spread over bean mixture
Then layer the salsa, tomoato, green pepper, green onion, lettuce and cheese
Number of Servings: 56
Recipe submitted by SparkPeople user SIXFULLERS.
Nutritional Info Amount Per Serving
- Calories: 39.3
- Total Fat: 2.4 g
- Cholesterol: 7.6 mg
- Sodium: 134.4 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.6 g
- Protein: 1.8 g
Member Reviews