REALLY low cal, REALLY easy spaghetti sauce

Name: REALLY low cal, REALLY easy spaghetti sauce Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 can crushed tomato; 1/2 cup green pepper; 1/2 cup yellow onion; 2 cloves garlic; 1/4 cup red wine; dash of basil; dash of oregano

(4)

Number of Servings: 6

Ingredients

1 can crushed tomato1/2 cup green pepper1/2 cup yellow onion2 cloves garlic1/4 cup red winedash of basil dash of oregano

Directions

combine all ingredients into crockpot.
Turn crockpot to high and cook for two hours. Reduce to low and simmer for another twenty minutes. Store in tupperware for individual servings. I use over whole wheat pasta.
Enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user KDEVIVA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 91.5
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 266.0 mg
Total Carbs: 19.5 g
Dietary Fiber: 4.9 g
Protein: 4.0 g

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Member Reviews

DEBBIEK60
I used a 28 oz tin, and added a bit of cayenne because I like it spicy, but it was great thanks so muc. - 11/22/08
JUULEZ
I used fresh tomatoes, and needed some more spices to make it taste better. - 6/13/08
LANCEJONES
What size can crushed tomato? - 10/2/07
BECADCOX
Is a serving half a cup? I've seen diet versions of store bought sauces that only have 50 calories per serving. - 3/15/07
ANNMATZAS
This was a lot of help To me and I give it a high rating thanks. - 10/27/09