Pesto Scallops with Cherry Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 pound sea scallops (or medium shrimp, peeled)1/4 cup prepared pesto2 tbsp olive oil2 tbsp chopped parsley1 tsp grated fresh lemon rind8 cherry tomatoes, halved
1. Bring 4 cups of lightly salted water to a boil. Add scallops (or shrimp); remore from heat. After 8 minutes, remove scallops with slotted spoon.
2. In a large bowl, mix pesto, olive oil, parsley, and lemon rind. Gently stir in scallops. Chill for 1 hour. Before serving, lightly mix in cherry tomato halves.
Number of Servings: 2
Recipe submitted by SparkPeople user GOING2B.
2. In a large bowl, mix pesto, olive oil, parsley, and lemon rind. Gently stir in scallops. Chill for 1 hour. Before serving, lightly mix in cherry tomato halves.
Number of Servings: 2
Recipe submitted by SparkPeople user GOING2B.
Nutritional Info Amount Per Serving
- Calories: 490.7
- Total Fat: 29.0 g
- Cholesterol: 84.8 mg
- Sodium: 653.8 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.1 g
- Protein: 42.3 g
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