Four Bean Salad
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
19 oz. can garbanzo beans, rinsed & drained16 oz. can kidney beans, drained14.5 oz. can green beans, drained14.5 oz. can wax beans, drained1 cup mushrooms, canned1 cup green pepper, chopped1/2 cup cider vinegar1/3 cup sugar (or Splenda)1/4 cup canola oil1 tsp. celery seed1/2 tsp. pepper1/4 tsp. salt1/8 tsp. basil1/8 tsp. oregano
Approx 12, 1/2 cup servings
In a large bowl, mix together the first 6 ingredients. In a jar, combine the rest of the ingredients (cider vinegar thru oregano). Pour dressing over beans & marinate at least 4 hours before using.
Number of Servings: 12
Recipe submitted by SparkPeople user YECATS23.
In a large bowl, mix together the first 6 ingredients. In a jar, combine the rest of the ingredients (cider vinegar thru oregano). Pour dressing over beans & marinate at least 4 hours before using.
Number of Servings: 12
Recipe submitted by SparkPeople user YECATS23.
Nutritional Info Amount Per Serving
- Calories: 115.2
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 385.7 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.1 g
- Protein: 3.0 g
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