crustless pumpkin pie

Name: crustless pumpkin pie Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 8
Ingredients: 1 can pumpkin (not pie filling plain pumpkin); 1 can fat free evaporated skim milk; 3/4 c. egg substitute; 2/3 cup splenda; 2 Tsp pumpkin pie spice; 1 tsp vanilla

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 8

Ingredients

1 can pumpkin (not pie filling, plain pumpkin)1 can fat free evaporated skim milk3/4 c. egg substitute2/3 cup splenda2 Tsp pumpkin pie spice1 tsp vanilla

Directions

Pre-heat oven to 400. Wisk all ingredients together in a bowl. Pour into pie pan sprayed with non-stick cooking spray. cook at 400 for 15 minutes, then turn down the oven to 325 for an additional 30-45 minutes. Cool. Top with Fat free whipped topping.

Number of Servings: 8

Recipe submitted by SparkPeople user MMWISHART.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 92.9
Total Fat: 1.2 g
Cholesterol: 2.8 mg
Sodium: 118.7 mg
Total Carbs: 16.4 g
Dietary Fiber: 1.9 g
Protein: 8.4 g

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Member Reviews

KIWIIFRUIIT
on a side note...1/2 c of pumpkin gives you 25% of your RDA of fiber and it's the good kind...insoluble. So eat up pumpkin lovers. - 11/8/08