Tomato-Cucumber Salad with Parsley and Mint
- Number of Servings: 1
Ingredients
4 medium ripe tomatoes, seeded and chopped1/2 medium cucumber, peeled, seeded and chopped1/3 cup diced red onion 2 Tbsp. fresh parsley, chopped2 Tbsp. fresh mint, chopped 1 Tbsp. red wine vinegar2 tsp. olive oil 1 tsp. Dijon mustard Salt and freshly ground black pepper to taste
In large bowl, combine tomatoes, cucumber, red onion, parsley and mint. In small bowl, whisk together vinegar, oil and mustard. Add to tomato mixture and toss to coat. Season to taste with salt and black pepper.
Serve chilled or at room temperature.
Makes 4 servings, each 1/2 cup.
The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.
Serve chilled or at room temperature.
Makes 4 servings, each 1/2 cup.
The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.
Nutritional Info Amount Per Serving
- Calories: 57.5
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 27.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.0 g
- Protein: 1.5 g
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