Garbanzo bean veg salad
- Number of Servings: 5
Ingredients
1.25 cups garbanzo beans14 cherry tomatoes1 tablespoons chopped raw onion.50 yellow bell pepper.25 cup raw celery4 tablespoons kraft fat free italian salad dressing..25 cup tomatoe juice2 teaspoon olive oil.
Mix together first five vegetable ingredients.
then mix together the last three ingredients to make the dressing. Mix into the vegetables.
Makes 5.5 servings
Number of Servings: 5.5
Recipe submitted by SparkPeople user CHAR40.
then mix together the last three ingredients to make the dressing. Mix into the vegetables.
Makes 5.5 servings
Number of Servings: 5.5
Recipe submitted by SparkPeople user CHAR40.
Nutritional Info Amount Per Serving
- Calories: 100.3
- Total Fat: 2.5 g
- Cholesterol: 0.4 mg
- Sodium: 362.8 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.1 g
- Protein: 3.4 g
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