Hamburger Comfort
- Number of Servings: 8
Ingredients
Directions
1 lb lean ground beef or ground turkey1 can Healthy Request Cream of mushroom soup2 cups Uncle Bens Ready Rice Whole Grain Bown1 bag frozen peas1/2 Cup Skim milkGarlic PowderOnion Powder
Brown Hamburger and drain. Gook rice in microwave, cook steam in the bag peas in microwave. Add both to hamburger. Season with onion powder and garlic powder. Stir in soup and skim milk. Cook for about 10 minutes to heat thouroughly and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user ROBINZ61.
Number of Servings: 8
Recipe submitted by SparkPeople user ROBINZ61.
Nutritional Info Amount Per Serving
- Calories: 221.5
- Total Fat: 12.5 g
- Cholesterol: 42.8 mg
- Sodium: 148.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.9 g
- Protein: 13.3 g
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