pork roast

Name: pork roast Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 pork roast; 3 cups v8 juice original; 1 clove garlic; i medium onion; 3 tsp black pepper; 1 tsp salt

(3)

Number of Servings: 6

Ingredients

1 pork roast3 cups v8 juice original1 clove garlici medium onion3 tsp black pepper1 tsp salt

Directions

put roast in slow cooker. add v8 juice. put onion and garlic on top and sprinke with salt and pepper. cook on low for 6-8hrs

Number of Servings: 6

Recipe submitted by SparkPeople user VICKIROOKS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 137.2
Total Fat: 4.5 g
Cholesterol: 45.0 mg
Sodium: 752.5 mg
Total Carbs: 8.0 g
Dietary Fiber: 1.6 g
Protein: 16.2 g

More Recipes Like This

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

TIME30

CALS275

(199 ratings)

Curried Mango Pork Chops

These saut�ed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!Submitted by:

CALORIES 274.6 FAT 11.1 PROTEIN 24.6 CARBS 19.9 FIBER 2.2

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

Member Reviews

MAEWILL
very moist roast with a great flavor. the recipe was very easy-i was a little afraid of the v8, to much tomato. i was wrong. i would go a little light on the pepper. i added cooked brownrice to crockpot after i took out the roast, it made a great side dish.
- 3/7/07
GAIASTARR
Simple and great taste! First time I ever pulled pork. I'll make this again! - 2/7/09
GODLYMOM
My husband loved this and I even got my picky 8 year old to eat it. I have made this twice and will make it again. - 4/19/08
FRANCIE13
just wondering how much the roast weighed to ensure the calorie count...6 servings at how many grams...and does the cal count mean all the leftover juice as well or just the meat...I will check back to see the changes...thanks...Ramona - 3/12/07