Chicken with tomatoes & green beans
- Number of Servings: 2
Ingredients
Green Beans (snap), 3-4 ozRed Ripe Tomatoes, 2 plum tomatoGarlic, 2 cloves Chicken Breast, no skin, 8 ounces (cut in half)*Extra Virgin Olive Oil, 2 tbsp Oregano, ground, 1/2 tsp
Rub chicken with 1 tbsp of olive oil and 1/4 of oregano.
In skillet, heat oil and saute garlic for about a min.
Add chicken - cook till brown.
Add tomatoes and green beans.
Add rest of oregano.
Cook till chicken is thoroughly done.
Add pepper to taste.
Mushrooms would be good too :).
Number of Servings: 2
Recipe submitted by SparkPeople user ISLANDGIRL876.
In skillet, heat oil and saute garlic for about a min.
Add chicken - cook till brown.
Add tomatoes and green beans.
Add rest of oregano.
Cook till chicken is thoroughly done.
Add pepper to taste.
Mushrooms would be good too :).
Number of Servings: 2
Recipe submitted by SparkPeople user ISLANDGIRL876.
Nutritional Info Amount Per Serving
- Calories: 287.2
- Total Fat: 16.0 g
- Cholesterol: 66.6 mg
- Sodium: 84.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.1 g
- Protein: 28.5 g
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