Red Cabbage with Apples

Name: Red Cabbage with Apples Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 2 cups apple juice or cider; 2-4 Tbsp. apple cider vinegar; 1/2 tsp. allspice; 3 cups shredded red cabbage; 1 cup grated red apple; Pinch of salt

(12)

Number of Servings: 1

Ingredients

2 cups apple juice or cider2-4 Tbsp. apple cider vinegar1/2 tsp. allspice3 cups shredded red cabbage1 cup grated red applePinch of salt

Directions

In medium saucepan, bring apple juice or cider, vinegar and allspice to a boil. Add cabbage, apple and salt. Simmer, uncovered, 30 minutes, stirring occasionally. Serve warm or cold.

Makes 4 servings (approximately 1/2 cup each.)

The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.

Nutritional Info Amount Per Serving

Calories: 94.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 18.2 mg
Total Carbs: 23.7 g
Dietary Fiber: 2.1 g
Protein: 0.9 g

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Member Reviews

KFCOOKE
Used half cider vinegar and half red wine vinegar for a taste twist. Also threw in 1/4 cup raisins. Fantastic and tangy! Very easy and quick. Smells like autumn in the mountains. - 10/1/08
MIMAWELIZABETH
DH made this for me ~ tastes perfect! A nice balance of sweet & tart, with no sugar or oil to add calories. Just like what my Dad used to make (his parents immigrated from Germany). Ate two cups with a little smoked sausage for dinner, and it was filling & satisfying. Definitely will make again! - 3/2/10
KENDRAZ
Try applesauce instead of apple and broth instead of juice. - 2/6/13
CD9201598
Tried this last night and it was excellent. Added an onion. - 2/16/11
CD4356770
Tasty way to use the red cabbage i received in my weekly veg box. I used red wine vinegar. I had to replace the apple juice with a more apple + water + brown sugar because i did not have any in the house. - 12/27/10
CMFARRELL36
Made it last night, as I said I would, and had it tonight. Ended up having it cold - it was like a cabbage chutney, with loads of texture.
I added a good handful of raisins, used some ros� balsamic and some ordinary dark balsamic (had no cider vinegar), and a small teaspoon of redcurrant jelly. mmm - 8/18/10
CHARLIESANGEL10
great! - 11/19/09
SUSAN3065
sounds great low cal seasonal will make today - 9/10/09
LYLAJI
seems good will try - 1/17/09
SEYSARAH
Easy to fix, lots of vitamins and minerals, low in cals and sodium..great tasting cold..served as a alternative to coleslaw with a twist..tastes great..prep time quick - 3/19/07