Sweet Cider Roasted Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 lbs sweet potatoes peeled and cubed around 6 meduim 1 tsp cinnamon1/8 cup brown sugar blend1/8 cup mrs butterworth sugar free syrup1/3 cup apple juice or apple cider1/2 tsp salt
preheat oven to 400 degree's
spray a baking casserole with butter flavored cooking spray
peel and dice sweet potatoes place in large bowl
combine rest of ingredients together and mix well pour over potatoes and toss to coat
transfer to prepared baking dish and bake 30 minutes check for doneness if fork does not come out easily continue cooking an additional 5-10 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
spray a baking casserole with butter flavored cooking spray
peel and dice sweet potatoes place in large bowl
combine rest of ingredients together and mix well pour over potatoes and toss to coat
transfer to prepared baking dish and bake 30 minutes check for doneness if fork does not come out easily continue cooking an additional 5-10 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
Nutritional Info Amount Per Serving
- Calories: 99.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 182.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.0 g
- Protein: 1.7 g
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