Biggest Loser Chicken
- Number of Servings: 4
Ingredients
1/3 cup plus 1/2 cup mild, medium or hot picante sauce4 medium (4 oz) boneless, skinless chicken breasts trimmed of visible fat6 tablespoons of light cream cheese from a block, softened1/2 cup finely shredded reduced fat cheddar cheese
Preheat the over to 350 degrees F
Spread 1/3 cup picante sauce in the bottom of a 13"x9" baking dish
Lay chicken breasts on a cutting board and use the flat side of a mallet to pound chicken to a uniform thickness
Spread the chicken evenly with cream cheese.
Lay the chicken, cream cheese side up in a single layer in the prepared baking dish
Spoon the remaining 1/2 cup picante sauce evenly over the breasts.
Cover the dish with aluminum foil.
Bake for 15 minutes.
Remove the aluminum foil.
Sprinkle cheddar cheese evenly over the breasts.
Bake, uncovered for 15 minutes or until no longer pink. Serve immediately
Number of Servings: 4
Recipe submitted by SparkPeople user NIKSTER25.
Spread 1/3 cup picante sauce in the bottom of a 13"x9" baking dish
Lay chicken breasts on a cutting board and use the flat side of a mallet to pound chicken to a uniform thickness
Spread the chicken evenly with cream cheese.
Lay the chicken, cream cheese side up in a single layer in the prepared baking dish
Spoon the remaining 1/2 cup picante sauce evenly over the breasts.
Cover the dish with aluminum foil.
Bake for 15 minutes.
Remove the aluminum foil.
Sprinkle cheddar cheese evenly over the breasts.
Bake, uncovered for 15 minutes or until no longer pink. Serve immediately
Number of Servings: 4
Recipe submitted by SparkPeople user NIKSTER25.
Nutritional Info Amount Per Serving
- Calories: 61.5
- Total Fat: 2.0 g
- Cholesterol: 19.5 mg
- Sodium: 190.4 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 9.8 g
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