Spunky Stuffed Red BellPeppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 red peppers, tops removed and insides rinsed with cold water - turn upside down on paper towel to dry.3/4 lb. lean hamburger3/4 lb. ground turkey1/2 lb. sausage1 bag of long grain brown rice, cooked2 eggs, whipped2 stalks of celery, diced1 cup parmesan cheese2 cloves minced garlic 1/2 C.diced onion 1 tbsp parsley flakes1 tsp salt1/4 tsp pepper1 small can tomato sauce1 16 oz. can diced tomatoes
Cook sausage, turkey and hamburger in frying pan. Remove from pan. At the same time cook rice and cool. In a large bowl whip eggs. Saute garlic, onion and celery till tender. Add hamburger, turkey and sausage to frying pan. Add garlic, onion powders, salt & pepper to hamburger and celery. Mix. and let frying pan cool. Add cooled rice to eggs and mix. Add parsley to rice mixture. Add cooled meat mix and combine in bowl with rice mixture. Put in parmesean cheese and mix well. Spoon mixture into peppers. Put peppers in slow cooker for 4 hours on high. Heat Tomato sauce & diced tomatoes in a small sauce pan when peppers are almost done cooking and spoon over peppers. Serve and enjoy!
Prep Time: 30 Min
Cook Time: 4 Hr
Total Time: 4 Hr 30 Min
Servings: 6
Number of Servings: 8
Recipe submitted by SparkPeople user ELLE299.
Prep Time: 30 Min
Cook Time: 4 Hr
Total Time: 4 Hr 30 Min
Servings: 6
Number of Servings: 8
Recipe submitted by SparkPeople user ELLE299.
Nutritional Info Amount Per Serving
- Calories: 473.7
- Total Fat: 22.6 g
- Cholesterol: 150.6 mg
- Sodium: 1,045.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 6.2 g
- Protein: 36.8 g
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