Bisquick Pancakes (BANANA)

Name: Bisquick Pancakes (BANANA) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: *Heart Smart Bisquick (mix only) 1.5 cup (remove); *Whole Wheat Flour 0.5 cup (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Vanilla extract imitation alcohol 1 tsp (remove); Milk nonfat 1 cup (remove); Egg substitute liquid (Egg Beaters) .25 cup (remove); *Canola Oil 4 tbsp (remove)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

*Heart Smart Bisquick (mix only), 1.5 cup (remove)*Whole Wheat Flour, 0.5 cup (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Vanilla extract, imitation, alcohol, 1 tsp (remove)Milk, nonfat, 1 cup (remove)Egg substitute, liquid (Egg Beaters), .25 cup (remove)*Canola Oil, 4 tbsp (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user ROBINWA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 168.0
Total Fat: 5.4 g
Cholesterol: 0.7 mg
Sodium: 223.2 mg
Total Carbs: 25.8 g
Dietary Fiber: 1.3 g
Protein: 4.8 g

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