FLATBREAD WITH CANOLA OIL
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 CUPS OF WHOLE WHEAT FLOUR2 TABLESPOON OF CANOLA OILYOU MAY ALSO USE OLIVE OIL1/2 CUP OF WARM WATER
IN A LARGE BOWL MIX TOGETHER OIL AND FLOUR. MAKE A WELL AND ADD WARM WATER
MAKE A DOUGH AND LET REST FOR 30 MINUTES. DIVIDE INTO 12 EQUAL PARTS AND SHAPE INTO A FLAT CIRCLE PLACE INTO A HOT SKILLET AND BROWN ON BOTH SIDES BE CAREFULL NOT TO LET IT BURN .YOU CAN FREEZE THESE BREADS AND USE AS NEEDED.
Number of Servings: 12
Recipe submitted by SparkPeople user UMARCH1948.
MAKE A DOUGH AND LET REST FOR 30 MINUTES. DIVIDE INTO 12 EQUAL PARTS AND SHAPE INTO A FLAT CIRCLE PLACE INTO A HOT SKILLET AND BROWN ON BOTH SIDES BE CAREFULL NOT TO LET IT BURN .YOU CAN FREEZE THESE BREADS AND USE AS NEEDED.
Number of Servings: 12
Recipe submitted by SparkPeople user UMARCH1948.
Nutritional Info Amount Per Serving
- Calories: 155.7
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.9 g
- Protein: 5.3 g
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