Black Bean Chicken Chili

Name: Black Bean Chicken Chili Recipe
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 6
Ingredients: 2 boneless skinless chicken breasts cubed; 1 meduim onion diced; 1 4 oz can diced green chiles; 1 15 oz can black beans; 1 15 oz can diced tomatoes; 1 6 oz can tomato paste; 15 oz sweet corn (canned or frozen); 2 teaspoons cumin; 2 teaspoons chile powder; Salt to taste

Minutes to Prepare: 15
Minutes to Cook: 300

Number of Servings: 6

Ingredients

2 boneless, skinless chicken breasts cubed1 meduim onion diced1 4 oz can diced green chiles1 15 oz can black beans1 15 oz can diced tomatoes1 6 oz can tomato paste15 oz sweet corn (canned or frozen)2 teaspoons cumin2 teaspoons chile powderSalt to taste

Directions

Add all ingredients to a crock pot/slow cooker. Cook on low 5-6 hours (really only needs to be in there long enough for chicken to cook through, however the flavor is better the longer it cooks.)Top with cheddar cheese or sour cream and a side of tortilla chips if you like and serve. Makes 4-6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BABYFRO97.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 189.5
Total Fat: 1.6 g
Cholesterol: 45.6 mg
Sodium: 575.8 mg
Total Carbs: 24.3 g
Dietary Fiber: 4.6 g
Protein: 22.6 g

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