Potatoe Soup
- Number of Servings: 6
Ingredients
College Inn 99% fat free chicken broth 4c5 medium potatoes peeled and cubed10 med baby carrots (blended if desired)1 small onion (blended if desired)Benefiber or Fiber sure 3tbs.5c of milk 2% (of fat free)2/3c of potato buds any flavor
Puor broth in a large sauce pan, add cubed potatoes, and blended carrots and onion. Cook for 20-30 min. Add benefiber, milk and potato buds to thicken.
Number of Servings: 6.5
Recipe submitted by SparkPeople user GYPSY1777.
Number of Servings: 6.5
Recipe submitted by SparkPeople user GYPSY1777.
Nutritional Info Amount Per Serving
- Calories: 182.4
- Total Fat: 1.4 g
- Cholesterol: 1.6 mg
- Sodium: 691.3 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 5.7 g
- Protein: 5.2 g
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