Blueberry Yogurt

Name: Blueberry Yogurt Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1/2 cup blueberries (fresh); 1/2 cup full fat plain yogurt; 1 tsp splenda; 1 tsp cinnamon

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1/2 cup blueberries (fresh)1/2 cup full fat plain yogurt1 tsp splenda1 tsp cinnamon

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMINCINDI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 121.3
Total Fat: 4.3 g
Cholesterol: 15.9 mg
Sodium: 61.3 mg
Total Carbs: 18.3 g
Dietary Fiber: 3.2 g
Protein: 4.8 g

More Recipes Like This

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME45

CALS423

(199 ratings)

Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.Submitted by:

CALORIES 422.8 FAT 5.4 PROTEIN 15 CARBS 91.3 FIBER 3.8

TIME0

CALS221

(187 ratings)

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG