Oatmeal - Homemade
- Number of Servings: 7
Ingredients
3.5 Cups of Water2 Cups of Oats1/4 tsp Vanilla Extract1/4 tsp of Nutmeg1/8 tsp of Cinnamon1 Apple chopped2 tsp of Brown Sugar1/8 Cup of Milk
Combine and heat on medium heat until you acheive the proper consistency.
Add the milk when serving.
Number of Servings: 7
Recipe submitted by SparkPeople user BANKINGBILLY.
Add the milk when serving.
Number of Servings: 7
Recipe submitted by SparkPeople user BANKINGBILLY.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.8 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 5.2 g
- Protein: 7.5 g
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