Whole Wheat Chicken Salad Wraps
- Number of Servings: 24
Ingredients
3 lb boneless, skinless chicken breasts1 pkg. (12 oz) broccoli slaw2 cups dried cranberries2 cups plain, non-fat yogurt12 Tb. Mayonnaise1 cup walnuts, chopped3 Tb dill weed, dried1 tsp. salt1 tsp garlic12 whole-wheat, lo carb tortilla shells
Makes 12 wraps. Serving size: 1/2 wrap.
Put chicken in a large pot with enough water to cover. Add the dill weed, salt and garlic. Bring to a boil; boil about 20 minutes or until done. Drain and let cool. Chop up the ckicken (can be put in food processor for quicker chopping). Put in large container and add the cranberries, walnuts, brocoli slaw, yogurt and mayonnaise. Can add more yogurt or mayonnaise if needed for moistness.
Number of Servings: 24
Recipe submitted by SparkPeople user GRCOLEY.
Put chicken in a large pot with enough water to cover. Add the dill weed, salt and garlic. Bring to a boil; boil about 20 minutes or until done. Drain and let cool. Chop up the ckicken (can be put in food processor for quicker chopping). Put in large container and add the cranberries, walnuts, brocoli slaw, yogurt and mayonnaise. Can add more yogurt or mayonnaise if needed for moistness.
Number of Servings: 24
Recipe submitted by SparkPeople user GRCOLEY.
Nutritional Info Amount Per Serving
- Calories: 218.2
- Total Fat: 8.4 g
- Cholesterol: 9.0 mg
- Sodium: 461.8 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 12.1 g
- Protein: 8.3 g
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