Winter Baked Apple Squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs Butternut Squash, peeled, seeded, cut in 1/2" slices.2 Granny Smith apples, peeled, cored, sliced in 1/2" slices8 tsps. Splenda no Cal.1 tbs Blackstrap Molasses2 tbs. Butter, unsalted, melted1/4 tsp. salt1/2 tsp. allspice1/4 tsp. cinnamon
Pre-heat oven to 350. Spray a 9x13 pan.
In a medium bowl toss the squash and apples.
drizzle on butter and toss well again. sprinkle with salt, toss. Place in baking pan. Mix rest of spices and speinkle over all. Cover tight and bake for 50 mins. Un-cover and test for doneness
baste a bit with drippings and continue to roast until fork tender, and glazed.
...Enjoy..!!
Number of Servings: 8
Recipe submitted by SparkPeople user MECG007.
In a medium bowl toss the squash and apples.
drizzle on butter and toss well again. sprinkle with salt, toss. Place in baking pan. Mix rest of spices and speinkle over all. Cover tight and bake for 50 mins. Un-cover and test for doneness
baste a bit with drippings and continue to roast until fork tender, and glazed.
...Enjoy..!!
Number of Servings: 8
Recipe submitted by SparkPeople user MECG007.
Nutritional Info Amount Per Serving
- Calories: 43.7
- Total Fat: 4.0 g
- Cholesterol: 10.8 mg
- Sodium: 12.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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