Chipotle Cashew Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Onions, 1 large, 1/4 finely chopped, 3/4 thinly slicedBrown Rice, 1.5 cupChicken Broth, 3 cupChicken Breast, no skin, 2 lbs. cubedMcCormick GrillMates Montreal Steak Seasoning, 2 Tbsp.Soy Sauce, 2 TbspGarlic, 6 cloves1 cup bell peppers, choppedWaterchestnuts, 1.5 cup slicesPeas, frozen, 1 cup1.5 Tbsp ground chipotle powder1 Tbsp ground cuminSugar Free Honey, 2 TbspSugar-Free Maple-Flavored Syrup, 0.25 cupCilantro, dried, 1 TbspCashew Nuts, dry roasted, 1 cup
1. Combine 1/4 chopped onion, brown rice, and chicken broth in pot with cover.
2. Bring to a boil, reduce heat to low and cook, stirring occasionally, until rice is tender
3. Heat large skillet over high heat
4. Spray with cooking spray and add chicken
5. Season with grill seasoning
6. Brown both sides of the chicken
7. season with soy sauce and move to side of the pan.
8. Add remaining onion, garlic, and peppers.
9. Cook 2-3 minutes then add water chestnuts, peas, and mix vegetables and meat together.
10. Add chipotle and cumin
11. Toss to coat.
12. Glaze mixture with honey and syrup and turn off heat.
13. Add cilantro and cashew nuts.
14. Serve with portion of rice.
Number of Servings: 6
Recipe submitted by SparkPeople user CSHROADS01.
2. Bring to a boil, reduce heat to low and cook, stirring occasionally, until rice is tender
3. Heat large skillet over high heat
4. Spray with cooking spray and add chicken
5. Season with grill seasoning
6. Brown both sides of the chicken
7. season with soy sauce and move to side of the pan.
8. Add remaining onion, garlic, and peppers.
9. Cook 2-3 minutes then add water chestnuts, peas, and mix vegetables and meat together.
10. Add chipotle and cumin
11. Toss to coat.
12. Glaze mixture with honey and syrup and turn off heat.
13. Add cilantro and cashew nuts.
14. Serve with portion of rice.
Number of Servings: 6
Recipe submitted by SparkPeople user CSHROADS01.
Nutritional Info Amount Per Serving
- Calories: 396.3
- Total Fat: 13.4 g
- Cholesterol: 45.1 mg
- Sodium: 2,015.1 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 4.3 g
- Protein: 30.2 g
Member Reviews
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NO_MAGIC_WAND
Holy Salt Shaker!! Oh no, not with sodium >2000!! Per serving? I presume it comes mainly from your broth, soy sauce, steak seasoning and why oh why are you using dry roasted cashews? Tasty, probably. Killer, definitely. You need to remember that the rec. Sod/day is 2300! For some of us 1500/d - 8/9/10