Low fat delicious stroganoff
(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Ronzoni Whole Wheat Wide Noodles, 6 cupOnions, raw, 1.5 medium (2-1/2" dia) Garlic, 6 cloves Ground beef, lean, 16 oz Mushrooms, cooked, 2 cup pieces Mushroom Gravy, 2 cup Healthy Request Cream of Mushroom Soup, 1 cup Breakstone Fat Free Sour Cream, 8 tbsp Lea & Perrins, Worcestershire Sauce, 8 tsp
Directions
brown ground beef and add garlic and onion, all finely diced. add mushrooms nad allow to cook down, drain mixture, do not rinse. in pot combine soup, gravy, sour cream, and worcestershire sauce, combine. Boil pasta, drain, combine all ingredients, serve hot. Make 8 1.25 Cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BABYLUVMONKEY.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 159.1
  • Total Fat: 3.0 g
  • Cholesterol: 18.8 mg
  • Sodium: 1,663.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.7 g

Member Reviews
  • SDOWNES89
     The calorie count is way off. It was calculated with ground turkey and yogurt, not beef and sour cream, and also includes ketchup and soy sauce. As a previous poster said, it does not include the noodles either. - 7/7/10
  • CARYANNE
     This sounds yummy and I will be trying it this week. However, the noodles are left out of the nutritional calculation, and they would add over 200 calories. - 2/17/10
  • CRYSTALDMA
     this sounds amazing im going to try this out this week.... - 7/9/09
  • DEBSKE
     Very good. I didn't have the soup but it was good without it. - 2/19/09
  • SASHAPOO21
     Pretty good. It seems to be missing something but its still good. - 1/6/09

    Reply from BABYLUVMONKEY (1/23/09)
    I forgot to add the garlic powder salt and pepper to the main ingredients, they are figured into the recipe.. 1 t. of each... That will help!




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