Pita Chips

Name: Pita Chips Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 24
Ingredients: 12 - 4 Pitas; 1/4 cup olive oil; 1/2 tsp black pepper; 1 tsp garlic salt; 1/2 tsp basil

(3)

Minutes to Prepare: 10
Minutes to Cook: 7

Number of Servings: 24

Ingredients

12 - 4" Pitas1/4 cup olive oil1/2 tsp black pepper1 tsp garlic salt1/2 tsp basil

Directions

cut pita bread into quarters
mix oil, peper, salt and oregano in a bowl
brush pita quarters with the mixture
place pieces on a cookie sheet and bake at 400 degrees for ~6-7 minutes until the start to brown
remove and enjoy with some garlic hummus or by themselves

Number of Servings: 24

Recipe submitted by SparkPeople user ISRAEL_HECK.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 57.6
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 74.5 mg
Total Carbs: 7.8 g
Dietary Fiber: 1.1 g
Protein: 1.4 g

More Recipes Like This

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

Member Reviews

SIRIRADHA
Not sure if you're supposed to just brush the oil on one side or both. I tried it both ways and putting it on both sides was definitely better. I also turned mine over halfway through the baking time. - 8/14/10
LIABUG
this is a great sub for chips. - 1/14/09