Buttery Broc Fettachini W/Side Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1) 1 tbsp Move Over Butter 2) 2 cup, Broccoli, chopped slitly cooked, 3) 1 & 1/2 cups Nonfat, Milk 4) 1/2 cup Fat free half and half6) 1 med, Garlic Clove 7) 1 tsp Onion powder8)1 package Lipton Pasta Sides Butter FettucciniGarden Side about 1 cup per person: red leaf, iceburg, romaine salad tomatos ,carrots, cucumbers and onionfeta cheese 1 oz if you would like or a cheese that is about the same in fat and cals
1) In med sauce pan add package of pasta half & half, milk and butter cook on med heat stirring occasionally.
2) Mean while start preparing the salad.
3) When pasta comes to a low boil adds broccoli cook for about 5 min more or until the pasta is down to your liking .
4) Finish making the salad.
Number of Servings: 3
Recipe submitted by SparkPeople user LLB1971.
2) Mean while start preparing the salad.
3) When pasta comes to a low boil adds broccoli cook for about 5 min more or until the pasta is down to your liking .
4) Finish making the salad.
Number of Servings: 3
Recipe submitted by SparkPeople user LLB1971.
Nutritional Info Amount Per Serving
- Calories: 309.4
- Total Fat: 7.8 g
- Cholesterol: 18.9 mg
- Sodium: 779.6 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 5.1 g
- Protein: 14.1 g
Member Reviews