Pomegranate & Celery
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
Directions
Score 1 fresh pomegranate and place in a bowl of water.
Break open the pomegranate underwater to free the arils, drain.
Wash, trim, dry, cut the celery into four pieces each and set aside.
Fill each piece of celery with cheese.
Divide the arils evenly and press onto the cheese.
Serve right away or refrigerate for 1 hour.
Number of Servings: 24
Recipe submitted by SparkPeople user ROSEHIP:-).
1/2 cup pomegranate arils6 large celery ribs4 ounces fat free cream cheese, softened
Score 1 fresh pomegranate and place in a bowl of water.
Break open the pomegranate underwater to free the arils, drain.
Wash, trim, dry, cut the celery into four pieces each and set aside.
Fill each piece of celery with cheese.
Divide the arils evenly and press onto the cheese.
Serve right away or refrigerate for 1 hour.
Number of Servings: 24
Recipe submitted by SparkPeople user ROSEHIP:-).
Nutritional Info Amount Per Serving
- Calories: 10.8
- Total Fat: 0.0 g
- Cholesterol: 0.8 mg
- Sodium: 47.4 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 0.8 g
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