Low GI Hummus

Name: Low GI Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 x can 410g chickpeas; 60 ml lemon juice; 1-2 cloves garlic (fresh if you have); 60 ml tahini (sesame seed paste); salt; pepper; paprika; parsley

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

1 x can 410g chickpeas60 ml lemon juice1-2 cloves garlic (fresh, if you have)60 ml tahini (sesame seed paste)saltpepperpaprika parsley

Directions

Mix all the ingredients in a food processor and season to taste.
Store in the fridge - up to one week.

Number of Servings: 8

Recipe submitted by SparkPeople user PHILZEL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 108.6
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 181.6 mg
Total Carbs: 14.1 g
Dietary Fiber: 3.1 g
Protein: 3.9 g

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