Cottage Cheese Sun Dried Tomato Muffins

Name: Cottage Cheese Sun Dried Tomato Muffins Recipe
Yield: 8
Ingredients: Cottage Cheese 1% Milkfat 1 cup (not packed) (remove); Parmesan Cheese grated .75 cup (remove); *Flour white .25 cup (remove); Almonds 1 cup ground (remove); Sun Dried Tomatoes .25 cup (remove); Egg fresh 4 large (remove)

Number of Servings: 8

Ingredients

Cottage Cheese, 1% Milkfat, 1 cup (not packed) (remove)Parmesan Cheese, grated, .75 cup (remove)*Flour, white, .25 cup (remove)Almonds, 1 cup, ground (remove)Sun Dried Tomatoes, .25 cup (remove)Egg, fresh, 4 large (remove)

Directions

makes 8 muffins or 16 mini muffins

Number of Servings: 8

Recipe submitted by SparkPeople user G8TRMIKE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 187.6
Total Fat: 11.7 g
Cholesterol: 114.8 mg
Sodium: 356.3 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.7 g
Protein: 13.7 g

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