Vegetable Kabobs

Name: Vegetable Kabobs Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 4 medium onions quartered; fresh mushrooms medium sized; 4 medium red tomatoes quartered; 1 large green pepper cut into quarters and then cut in half

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 4

Ingredients

4 medium onions, quarteredfresh mushrooms, medium sized4 medium red tomatoes, quartered1 large green pepper, cut into quarters and then cut in half

Directions

Using 12 inch skewers, layer the ingredients. (One skewer will hold one onion, quartered, one tomato, quartered, four mushrooms, and four slices of green pepper.) Place on a cookie sheet and bake at 350 degrees, until cooked, about 20 - 25 minutes.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BASKETLADY6.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 18.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.9 g
Protein: 0.8 g

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