Taco Soup

Name: Taco Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 2 boneless skinless frozen chicken breasts; 1 can of diced tomatoes; 1 can of Rotel; 1 can of corn; 1 can of black beans; 1 small can of diced green chiles; 1 packet of reduced sodium taco seasoning

Number of Servings: 6

Ingredients

2 boneless, skinless frozen chicken breasts1 can of diced tomatoes1 can of Rotel1 can of corn1 can of black beans1 small can of diced green chiles1 packet of reduced sodium taco seasoning

Directions

Put in the crock pot on low 8-10 hours.

*You could easily leave the chicken out for a vegetarian recipe.

Number of Servings: 6

Recipe submitted by SparkPeople user KIRSTAB.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 172.8
Total Fat: 1.5 g
Cholesterol: 45.2 mg
Sodium: 475.5 mg
Total Carbs: 18.3 g
Dietary Fiber: 4.1 g
Protein: 22.2 g

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