Cornmeal Porridge
- Number of Servings: 1
Ingredients
* Cinnamon, ground, 0.50 tbsp (remove) * Nutmeg, ground, 0.50 tbsp (remove) * Water, tap, 0.50 cup (8 fl oz) (remove) * Yellow Cornmeal, 0.25 cup (remove) * Silk, Light Vanilla Soymilk, 2 cup (remove)
1. In small container Mix cornmeal in with 1 cup soy milk
2. Set Fire to Low-medium heat. In a pot Add the remainder of milk, water, nutmeg, cinnamon and vanilla and bring to a boil and stir in cornmeal & milk mixture.
3. Continuously stirring, Cook for about 10 min.
4. Sweeten to taste
5. Serve hot
2. Set Fire to Low-medium heat. In a pot Add the remainder of milk, water, nutmeg, cinnamon and vanilla and bring to a boil and stir in cornmeal & milk mixture.
3. Continuously stirring, Cook for about 10 min.
4. Sweeten to taste
5. Serve hot
Nutritional Info Amount Per Serving
- Calories: 277.7
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 214.5 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 6.8 g
- Protein: 14.8 g
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