Spinach Lentil Soup
- Number of Servings: 8
Ingredients
lentils, spinach, barley spices, tomato sauce
In large pot, saute onions, celery, carrots and garlic in oil until softened. Add in broth, lentils diced tomatoes, and spices. Simmer 30-40 minutes until lentils soften. Add in 1/2 cup of barley and simmer for ten more minutes. Add spinach for the last five minutes or so of cooking.
Number of Servings: 8
Recipe submitted by SparkPeople user FRECKLES83.
Number of Servings: 8
Recipe submitted by SparkPeople user FRECKLES83.
Nutritional Info Amount Per Serving
- Calories: 138.0
- Total Fat: 3.7 g
- Cholesterol: 2.0 mg
- Sodium: 1,626.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 3.5 g
- Protein: 11.7 g
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