Amazing Tuna Melts
- Number of Servings: 3
Ingredients
• 1 can chunk tuna, drained and flaked• 1/4 cup Miracle Whip or mayonnaise or ranch dressing• 6 sun-dried tomatoes• 1 stalk, celery• 1 green onions or purple onion or shallot, chopped• 1 dill pickle, chopped• 10 hot peppers• 1 apple, coredm chopped• 1/4 Parmesan cheese, grated• 2-3 bagels or 2-3 english muffins or 2-3 wraps
1. In a bowl, combine the first nine ingredients, mix thoroughly.
2. Place bagel or english muffin halves on baking sheet. Spread tuna mixture over bagels or english muffins.
3. Bake in preheated 375°F oven for 15 minutes or until lightly browned. Serve hot!
Number of Servings: 3
Recipe submitted by SparkPeople user GOODDEED.
2. Place bagel or english muffin halves on baking sheet. Spread tuna mixture over bagels or english muffins.
3. Bake in preheated 375°F oven for 15 minutes or until lightly browned. Serve hot!
Number of Servings: 3
Recipe submitted by SparkPeople user GOODDEED.
Nutritional Info Amount Per Serving
- Calories: 311.8
- Total Fat: 18.6 g
- Cholesterol: 29.8 mg
- Sodium: 1,114.4 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.7 g
- Protein: 19.2 g
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