Black Bean Dip

Name: Black Bean Dip Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: Black Bean Dip; Chili powder 1 tsp (remove); Pepper black 0.25 tbsp (remove); Pepper red or cayenne 0.25 tsp (remove); Pepper white 0.25 tsp (remove); Lemon juice 0.25 cup (remove); Garlic 3 clove (remove); Beans black 2 cup (remove)

(4)

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

Black Bean DipChili powder, 1 tsp (remove) Pepper, black, 0.25 tbsp (remove) Pepper, red or cayenne, 0.25 tsp (remove) Pepper, white, 0.25 tsp (remove) Lemon juice, 0.25 cup (remove) Garlic, 3 clove (remove) Beans, black, 2 cup (remove)

Directions

I would consider a portion size to be about 1/4 of a cup.

Directions:

Add all ingredients to a food processor and blend until semi smooth.

Pour into a nice trendy bowl and that's it :)

Hope you like our easy Black Bean Dip

Number of Servings: 8

Recipe submitted by SparkPeople user VTSHAWNA1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 62.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 5.6 mg
Total Carbs: 11.5 g
Dietary Fiber: 4.0 g
Protein: 4.0 g

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Member Reviews

HOLLYM48
I love this black bean dip recipe! Yummy - 10/14/18
HEVER79
I also added some cumin, mexican oregano, and doubled the chili powder and didn't have any white pepper. Very spicy and yummy, served with Wasa Crisps - 2/11/09
LOLAHURAS
too much pepper, black and white. very bad for the stomach - 12/4/08
KAKEWENCH
Hey sweetie, maybe you can revise your recipe for us. I love black beans and would love to try your recipe. Please give us the ingredients. - 12/3/08
BEANSKIROO
If you click on ingredients details, you can see the ingredients. (As a work around until it gets fixed!) - 12/2/08
EATRIGHT34
I don't see any ingredients to put in the food processor. - 12/2/08
MOMOKO
Where is the ingredients list? - 12/2/08
SCRODIUS
Super Easy - 12/1/08