Sausage Egg Casserole (Low Carb)

Name: Sausage Egg Casserole (Low Carb) Recipe
Cook time: 30 min
Total time: 30 min
Yield: 12
Ingredients: 12 ounces breakfast sausage (reduced sodium or low fat preferred) browned; 12 large eggs; 1/4 cup skim milk; 2 c shredded low-fat Cheddar cheese; 1/4 t pepper

(95)

Minutes to Cook: 30

Number of Servings: 12

Ingredients

12 ounces breakfast sausage (reduced sodium or low fat preferred), browned12 large eggs1/4 cup skim milk 2 c shredded low-fat Cheddar cheese 1/4 t pepper

Directions

Preheat oven to 375*F.

Mix all ingredients together and pour into a greased casserole dish.

OR

Spray a 12 cup muffin pan and fill each muffin cup evenly.

Bake for 30 minutes. Cool for 5 minutes and serve. Makes 12 servings.