LB's Philly Steak Bomb Salad W/Zesty May'O Dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Beef Top Round Italian Seasond GLENROCK, 16 oz (remove)Onions, raw, 1 cup, chopped (remove)Mushrooms, fresh, 1 cup, pieces or slices (remove)Garlic, 2 cloves (remove)Romaine Lettuce (salad), 8 cup, shredded (remove)Cabbage, fresh, 1 cup, shredded (remove)Bread, pita, whole-wheat, 4 pita, small (4" dia) (remove)Fat free half and half, .25 cup (remove)Cheddar Cheese Kraft Fat Free, .5 cup (remove)Hellmann’s , Light Mayonnaise, 1 Tbsp, 3 serving (remove)Green Peppers (bell peppers), 1 cup, strips Jamaking Jerk Seanon a 1/2 tbsp
PUT 6 cups LETTUCE, 1 cup CABAGE AND 1/2 cup CHEESE IN A LARGE BOWL TOSS
SPRAY SKILLIT WITH COOKING SPRY GRATE 1 AND 1/2 GARLIC CLOVES (save half for dressing) ADD TO SKILLIT COOK FOR FOR A FEW SECOND ADD 1 cup ONION, 1 cup PEPPER, AND 1 cup MUSHROOM
COOK VEGTABLES UNTIL LIGHT BROWN
ADD BEEF COOK JUST UNTIL HOT
WHEN DONE TOSS IN SALAD MIX
MIX MAYO GRRATED GARLIC HALF & HALF
a 1/2 tbsp Jamakin Jerk Seanon POOR OVER SALAD
Number of Servings: 4
Recipe submitted by SparkPeople user LLB1971.
SPRAY SKILLIT WITH COOKING SPRY GRATE 1 AND 1/2 GARLIC CLOVES (save half for dressing) ADD TO SKILLIT COOK FOR FOR A FEW SECOND ADD 1 cup ONION, 1 cup PEPPER, AND 1 cup MUSHROOM
COOK VEGTABLES UNTIL LIGHT BROWN
ADD BEEF COOK JUST UNTIL HOT
WHEN DONE TOSS IN SALAD MIX
MIX MAYO GRRATED GARLIC HALF & HALF
a 1/2 tbsp Jamakin Jerk Seanon POOR OVER SALAD
Number of Servings: 4
Recipe submitted by SparkPeople user LLB1971.
Nutritional Info Amount Per Serving
- Calories: 306.7
- Total Fat: 7.8 g
- Cholesterol: 63.3 mg
- Sodium: 955.7 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 5.7 g
- Protein: 35.1 g
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