Blueberry/flaxseed muffins
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/4 cup whole wheat flour1 cup quick cooking oats1/4 cup splenda brown sugar2 tsp baking powder1/2 tsp salt1/2 tsp ground cinnamon1/4 tsp baking soda1/4 tsp ground nutmeg1 cup greek plain fat free yogurt1/4 cup light butter w/canola oil melted1 tbsp milled flax seed + 3 tbsp water1 cup fresh blueberriesMix all dry ingredients together. Mix yogurt, butter and flaxseed (milled), then mix all together. fold in blueberries.(adding 3 Tbl water to the flaxseed is a egg replacement.)Might need to add some lowfat buttermilk or skim milk to moisten some more. When making this with blueberries I need to. WHen I use banana instead I do not. If anyone has any good ideas of something else to help keep them moist I would love to hear it! :) Since I am new to this!
preheat oven to 400 degrees.
after putting in muffin cups, should bake in 18 -20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user AELEON9995.
after putting in muffin cups, should bake in 18 -20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user AELEON9995.
Nutritional Info Amount Per Serving
- Calories: 125.5
- Total Fat: 2.7 g
- Cholesterol: 1.7 mg
- Sodium: 244.6 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.8 g
- Protein: 4.5 g
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