Grainy Mustard Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 medium-sized Yukon gold potatoes, quartered unpeeled 2 cups plain non-fat yogurt2 cups non-fat milk4 cloves garlic, peeled and gently smashed 4 sprigs fresh thyme 1 bay leaf 1 tablespoon extra-virgin olive oil 1 tablespoons butter 1 tablespoon whole-grain mustard Kosher salt and black pepper to taste
Add potatoes, yogurt, milk, garlic, thyme and bay leaf into a large saucepan and gently boil for 15 minutes until potatoes are just tender and the tip of a paring knife goes through with little resistance. Strain potatoes and reserve the cream mixture but discard the bay leaf, thyme stems and the garlic. Mash the potatoes and fold in the liquid mixture until the potatoes are smooth and creamy. Fold in the olive oil, the butter, and the grainy mustard. Season with salt and pepper.
(if you like mustard like I do, add more!)
Number of Servings: 8
Recipe submitted by SparkPeople user SPINNYBUNNYBOO.
(if you like mustard like I do, add more!)
Number of Servings: 8
Recipe submitted by SparkPeople user SPINNYBUNNYBOO.
Nutritional Info Amount Per Serving
- Calories: 252.1
- Total Fat: 3.6 g
- Cholesterol: 6.3 mg
- Sodium: 123.6 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 4.9 g
- Protein: 10.1 g
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