Breakfast Smoothie

Name: Breakfast Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 banana or peach (Nutritional information is with a peach); 1/4 cup OJ; ! FF Vanilla Yogurt; 1 scoop Soy Vanilla Protein Powder; Ice

Number of Servings: 1

Ingredients

1 banana or peach (Nutritional information is with a peach)1/4 cup OJ! FF Vanilla Yogurt1 scoop Soy Vanilla Protein PowderIce

Directions

mix all in blender

Number of Servings: 1

Recipe submitted by SparkPeople user NPRICE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 286.8
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 361.2 mg
Total Carbs: 37.7 g
Dietary Fiber: 3.8 g
Protein: 31.5 g

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