Maple Braised Root Vegetables

Name: Maple Braised Root Vegetables Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 2
Ingredients: 3 small turnips; 2 parsnips; 2 carrots; 1 leek; 2 T maple syrup; 2 T olive oil; Salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 2

Ingredients

3 small turnips2 parsnips2 carrots1 leek2 T maple syrup2 T olive oilSalt and pepper to taste

Directions

Cut veggies to one inch cubes, toss in syrup, oil and salt and pepper. Cook at 450 for an hour, stirring every 20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user MAYNARDBEAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 371.1
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 209.0 mg
Total Carbs: 60.7 g
Dietary Fiber: 10.8 g
Protein: 4.5 g

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